So why on earth are school decisions so darn anxiety provoking? From preschool to college and in between, I keep running into people (including me) who are agonizing over finding just the right fit for their offspring. It is rational to tell ourselves that of course he/she can try it for a bit and if […]
Take a look at the posts I have written for individuals.
All feelings are okay, it’s what we do with our feelings that matters
Has anyone noticed the overwhelming glut of “hot off the press” information about parenting being lobbed our way? These unsettling messages often contain the latest new study that proves we got it all wrong but there is some hope that we can get it right if we hurry up and read all about it. Why […]
Go Easy on Yourself, a New Wave of Research Urges
This is an older post about self-compassion that is still very relevant. Many of still believe we need to “push through the pain” in order to succeed but the opposite has been proven to be true.
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