To get started, reach out to me by text, call or email to schedule your complimentary initial phone consultation. This way, we can talk briefly about what’s happening and make sure I am the right person for you to meet with. If it seems someone else or a different location would be best I can make referrals for you to connect with other therapists or resources.
When we do meet for our first video session, we’ll talk about what brings you in and what’s happening in your life. Over the first two or three sessions, we will come up with a working plan to begin to tackle what brings you to counseling. I consider and honor differences in how people think and feel. You will be comfortable and supported in whatever style suits you best during our sessions.
How I can help :
Ready to learn new ways of caring for and connecting with yourself and others?
Are you a parent with concerns or do you need help connecting with your child/teen or young adult?
Individuals and families coping with chronic illness need specialized support.
In a toxic relationship with someone (partner, parent, colleague)? Learn strategies to cope and set important boundaries to protect yourself.
Are you a new parent who may be needing support during this big life transition?
In an interfaith relationship? You may have questions about how to fit everything together. We can talk about how to create a culture of inclusion where you each feel honored and understood.
Counseling and consultation for therapists and coaches Because therapists need counseling and support too.
Writing support for therapists Creative solutions for busy therapists.
Contact me to set up your complimentary telephone consultation so we can talk about how I might be able to help you.
‘We can learn something new anytime we believe we can.”
— Virginia Satir, Family Therapist
I value gender, sexual, racial, class, body neutrality, disability and religious/spiritual identity. I believe we are all doing the best we can; sometimes we just need a little help. Call/text me at 514-386-9921 or email me at JKogan@Jennifer Kogan.com. You can also contact me here. If you are in need of a referral, I am very happy to connect you to the resources you need.
