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  • About
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    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
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Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Take a look at some posts I have written about parents.

Dealing with the loss of a husband or father on Father’s Day and everyday

June 14, 2012 by Jennifer Kogan

Historians seeking an ancient precedent for an official Father’s Day observance have come up with only one: The Romans, every February, honored fathers-but only those who were deceased. More recent 20th century history offers more than one proponent of a day to honor fathers. However, Father’s Day actually didn’t become an official holiday until 1972 when President […]

Filed Under: Families, Individuals, Parents Tagged With: cope, death, father's day, grief, honor, loss, suggestions

Reconnecting to YOU through the Creative process

June 4, 2012 by Jennifer Kogan

We moms are so busy that sometimes we lose the connection to our creative selves. Read on for some thoughts/resources on how to find your “flow” and help bring your heart and mind together from Guest Blogger, Amy Tatsumi. What makes you feel alive?  What allows you to be connected to your true self? For […]

Filed Under: Couples, Families, Individuals, New Dads, New Moms, New Parents, Parents, Postpartum Depression Tagged With: Amy Tatsumi, art, art therapy, busy, creativity, flow, mommy wars, mothers. moms, overwhelmed, reconnect, self, self care, stress

Why It’s Good to Let Boys Cry

May 24, 2012 by Jennifer Kogan

Oftentimes, when I am working with a couple in therapy, men will tell me they, “aren’t good with feelings” or, “they don’t have a lot of feelings.” Read on for are a few ways to prevent our sons from telling this same story one day.

Filed Under: Articles, Families, New Parents, Parents Tagged With: boys, emotions, mental health, parenting, sports

A mind – body toolkit to support kids with their intense feelings

May 14, 2012 by Jennifer Kogan

It can be challenging to support your child sometimes if they are wired to be a little on the anxious or intense side. These periods of overwhelm often strike without warning. Sleepovers, tests, teams, all these can trigger anxiety or upset which can lead to worry, sleep problems, and general stress. As parents, it can […]

Filed Under: Families, Individuals, New Dads, New Moms, New Parents, Parents Tagged With: anxiety, brain, Dr. Seuss, feelings, feelings chart, guided imagery, images, intense feelings, research, stress, Todd Parr

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NEED SOME HELP?

We all need a little support sometimes. Check out some of the services I offer and get in touch by text, phone or email so we can chat about how I can help you.

Are you a new parent?

Slowing it Down: Parenting in an Age of Anxiety

There’s no “right” way to feel when you’re a new dad

Taking Antidepressants While Pregnant: Local Doctors and Moms Weigh In

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Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

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