Should is a word to let go of It’s a thread winding between expectation and identity it adds to the fear of being found out as it watches us spin in our own heads dividing us from heart and spirit How did we learn to layer upon layer, the heft of guilt, responsibility and should? Years of self-talk […]
Take a look at the posts I have written for individuals.
Easing the Transition From One Nanny to the Next
Wealth Matters by Paul Sullivan Easing the Transition From One Nanny to the Next Over the last 12 years, Donna Levin has come to know exactly what she needs in a nanny: someone on her way to or in graduate school who has an interest in children and a flexible class schedule. But given that […]
Five Ways to Strengthen Your Connection to Your Self
“[W]e need to be grounded in who we are before we can have healthy relationships with others.” Read more of about how to connect to yourself and practice self-compassion in this piece I was interviewed in by Margarita Tartakovsky at Psych Central.
There’s no “right” way to feel when you’re a new dad
There has been a lot written about new moms but this post by new dad, David Sternberg, LICSW does a wonderful job of identifying the many different ways you can feel as a new father.
