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    • Individual Counseling and Psychotherapy
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Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Easing the Transition From One Nanny to the Next

October 2, 2014 by Jennifer Kogan

Wealth Matters by Paul Sullivan Easing the Transition From One Nanny to the Next Over  the last 12 years, Donna Levin has come to know exactly what she needs in a nanny: someone on her way to or in graduate school who has an interest in children and a flexible class schedule. But given that […]

Filed Under: Articles, Couples, Families, Individuals, Parents Tagged With: emotional support, nannies, parenting, transitions

Mindfulness & Moments of Transitions

July 13, 2012 by Jennifer Kogan

Transitions happen all the time. Schools out. Summer’s here. Vacations, camp, back-to-school, moving, sleep schedules, birthdays, illness. All of these shifts can throw a person off kilter. Trying to get back to center where equanimity reigns can feel like an uphill battle. So many of us instinctively push away our strong feelings because they seem […]

Filed Under: Couples, Families, Individuals, New Dads, New Moms, New Parents, Parents Tagged With: awareness, emotions, feelings, jon kabat-zinn, mindfulnes, tara brach, transitions

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Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

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