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Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
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Decisions, decisions

March 16, 2012 by Jennifer Kogan

So why on earth are school decisions so darn anxiety provoking? From preschool to college and in between, I keep running into people (including me) who are agonizing over finding just the right fit for their offspring. It is rational to tell ourselves that of course he/she can try it for a bit and if […]

Filed Under: Families, Individuals, New Dads, New Moms, New Parents, Parents Tagged With: 'Parenting from the Inside Out', anxiety, awareness, Daniel J. Siegel, family systems therapy, feelings, LICSW, Mary Hartzell, parenting, school, society

All feelings are okay, it’s what we do with our feelings that matters

March 3, 2012 by Jennifer Kogan

Has anyone noticed the overwhelming glut of “hot off the press” information about parenting being lobbed our way? These unsettling messages often contain the latest new study that proves we got it all wrong but there is some hope that we can get it right if we hurry up and read all about it. Why […]

Filed Under: Couples, Families, Individuals, New Dads, New Moms, New Parents, Parents, Postpartum Depression Tagged With: anxiety, awareness, family systems, feelings, kindness, LICSW, parenting, society, stress

How to Take a Breath and raise a Kid with Confidence and Heart

June 7, 2007 by Jennifer Kogan

This is article I wrote for the National Association of Social Works site, Help Starts Here on how to take a breath and raise kids with confidence and heart.

Filed Under: Articles, Parents Tagged With: feelings, Floor time, mindfulness, parenting, self care

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Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

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