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Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Tired of Time out?

June 29, 2012 by Jennifer Kogan

Time-out is almost universally accepted in our North American culture as a “go to” parenting behavioral technique. However, I often wonder about what message we are sending to our children when we use time-out. What are we teaching them?

Filed Under: Articles, Families, New Parents, Parents Tagged With: behavior, discipline, emotional coach, empathy, feelings, parenting, time out

“That’s a Clown Question, Bro’.” Teaching our kids to know and think for themselves

June 20, 2012 by Jennifer Kogan

Did you hear Washington National’s outfielder, Bryce Harper’s answer last week to a reporter’s question? He was asked whether or not he was going to go out for a beer after the game. Harper is underage and answered the question with great self-possession. He quipped smoothly and efficiently, “That’s a clown question, bro.” Underneath Harper’s cool […]

Filed Under: Families, Parents Tagged With: bryce harper, clown question, emotional coach, feelings

A mind – body toolkit to support kids with their intense feelings

May 14, 2012 by Jennifer Kogan

It can be challenging to support your child sometimes if they are wired to be a little on the anxious or intense side. These periods of overwhelm often strike without warning. Sleepovers, tests, teams, all these can trigger anxiety or upset which can lead to worry, sleep problems, and general stress. As parents, it can […]

Filed Under: Families, Individuals, New Dads, New Moms, New Parents, Parents Tagged With: anxiety, brain, Dr. Seuss, feelings, feelings chart, guided imagery, images, intense feelings, research, stress, Todd Parr

Incorporating a “special playtime” to strengthen your connection with your child

April 30, 2012 by Jennifer Kogan

This week I am pleased to share a guest blog from my colleague, Edie Schatz who has a private practice in Columbia, MD where she works with young, school age, and adolescent children, and their families.  Edie is passionate about helping parents strengthen their relationships with their children throughout development using play. She is also available to speak to […]

Filed Under: Families, Parents Tagged With: busy parents, connection, Edie Schatz, emotions, feelings, Floor time, LICSW, manage feelings, quality time, special time

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Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

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