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    • Individual Counseling and Psychotherapy
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Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Take a look at some posts I have written about parents.

How to Reconnect and Have Fun With Your Mate

December 9, 2014 by Jennifer Kogan

Posted in Activity Rocket‘s blog 12/1/14 Here are Some Great ways to Bond with Your Partner by Our Friend Jen Kogan Many of us who have kids remember the early years as a sleep-deprived time accompanied by unavoidable squabbles with our mate. This is confirmed in research which reveals that 67% of couples become unhappy with their […]

Filed Under: Articles, Couples, Interfaith Couples & Families, Parents, Uncategorized Tagged With: Activity Rocket, connection, Couples, creativity, date night, DC, fun, Gottman, letting go, local activities, Sound Relationship House, stess, time, Washington

Easing the Transition From One Nanny to the Next

October 2, 2014 by Jennifer Kogan

Wealth Matters by Paul Sullivan Easing the Transition From One Nanny to the Next Over  the last 12 years, Donna Levin has come to know exactly what she needs in a nanny: someone on her way to or in graduate school who has an interest in children and a flexible class schedule. But given that […]

Filed Under: Articles, Couples, Families, Individuals, Parents Tagged With: emotional support, nannies, parenting, transitions

Slowing it Down: Parenting in an Age of Anxiety

April 3, 2014 by Jennifer Kogan

In DC (and in many other cities) there seems to be a lack of time. We are all rushing to work, school and back home again. What can we parents do to slow things down to be there for our kids and family? Read on to learn more in this article I wrote a while back for the National Association of Social Worker’s Help Starts Here.

Filed Under: New Parents, Parents Tagged With: anxiety, calm, family, guided imagery, home, needs, parenting, stress

There’s no “right” way to feel when you’re a new dad

August 12, 2013 by Jennifer Kogan

There has been a lot written about new moms but this post by new dad, David Sternberg, LICSW does a wonderful job of identifying the many different ways you can feel as a new father.

Filed Under: Couples, Families, Individuals, New Dads, New Moms, New Parents, Parents Tagged With: bonding, exhausted, fatherhood, guilt, new dads, new moms, wife

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NEED SOME HELP?

We all need a little support sometimes. Check out some of the services I offer and get in touch by text, phone or email so we can chat about how I can help you.

Are you a new parent?

Slowing it Down: Parenting in an Age of Anxiety

There’s no “right” way to feel when you’re a new dad

Taking Antidepressants While Pregnant: Local Doctors and Moms Weigh In

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Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

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