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Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
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10 Ways Families Can Cultivate Their Connection

April 22, 2017 by Jennifer Kogan

By Margarita Tartakovsky, MS Associate Editor, PsychCentral.com Psychotherapist Jenifer Hope, LCPC, has worked with many families whose biggest concern is detachment. They feel as though they’re forgetting who their loved ones really are. They don’t have time to get to know their children. “They feel isolated within their own family because everyone is so busy, […]

Filed Under: Articles, Families, Parents Tagged With: children, communication, connection, family, mindfulness, parenting, screen time, stress, time

How to Reconnect and Have Fun With Your Mate

December 9, 2014 by Jennifer Kogan

Posted in Activity Rocket‘s blog 12/1/14 Here are Some Great ways to Bond with Your Partner by Our Friend Jen Kogan Many of us who have kids remember the early years as a sleep-deprived time accompanied by unavoidable squabbles with our mate. This is confirmed in research which reveals that 67% of couples become unhappy with their […]

Filed Under: Articles, Couples, Interfaith Couples & Families, Parents, Uncategorized Tagged With: Activity Rocket, connection, Couples, creativity, date night, DC, fun, Gottman, letting go, local activities, Sound Relationship House, stess, time, Washington

Mother’s Self-Renewal: Tuning into Your Creative Bliss

September 3, 2012 by Jennifer Kogan

Remember You before age 11 or 12? Your child self had all the time in the world to dream and explore interests and hobbies. These days as we mother, it may feel like that high energy and exuberance is on some kind of semi-permanent hiatus. You might be asking yourself, “What happened to the part […]

Filed Under: Couples, Families, Individuals, New Moms, New Parents, Parents Tagged With: creativity, lil omm, Mother's Guide to Self Renewal, self care, time

Time for a ‘Time in’

March 1, 2012 by Jennifer Kogan

Time. It’s what many of us parents need more of these days.  The hours in a day compress into a persistent ticking on an internal timepiece as we try to pack it all in.  Like you, I treasure time with my family but this doesn’t stop me from measuring that time. When things start to […]

Filed Under: Couples, Families, New Dads, New Moms, New Parents, Parents Tagged With: family, life balance, midnight moms, parents, self care, stress, time

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Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

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