Transitions happen all the time. Schools out. Summer’s here. Vacations, camp, back-to-school, moving, sleep schedules, birthdays, illness. All of these shifts can throw a person off kilter. Trying to get back to center where equanimity reigns can feel like an uphill battle. So many of us instinctively push away our strong feelings because they seem […]
Here are some useful posts I have written for new parents.
Mothers need to Let Go and Embrace The New Perfect
“I think we need to keep emphasizing that the woman we are all comparing ourselves to — this perfect mom who has mastered the workplace, her marriage, her children, cooking, crafting, and fitness — is a composite. She’s a myth. None of us can excel in every area and maintain sanity. We’re already enough — even if we’re not perfect.” Read more of my interview with Hollee Schwartz Temple author of the book, Good Enough is the New Perfect.
Tired of Time out?
Time-out is almost universally accepted in our North American culture as a “go to” parenting behavioral technique. However, I often wonder about what message we are sending to our children when we use time-out. What are we teaching them?
Reconnecting to YOU through the Creative process
We moms are so busy that sometimes we lose the connection to our creative selves. Read on for some thoughts/resources on how to find your “flow” and help bring your heart and mind together from Guest Blogger, Amy Tatsumi. What makes you feel alive? What allows you to be connected to your true self? For […]
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