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  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
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Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Check out some articles and posts I have written or been quoted in.

Hope, Healing for Moms with Narcissistic Mothers: You Can’t Change Her But What Can You Do?

August 24, 2012 by Jennifer Kogan

Are you the daughter of a narcissistic mother? Read an interview I did with Dr. Karyl McBride, author of “Will I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers.” This post was featured in The Washington Post blog, On Parenting.

Filed Under: Articles, New Moms Tagged With: healing, hope, narcissism, self-compassion

More Doctors Need to Start Screening for PPD

August 10, 2012 by Jennifer Kogan

Do you remember being screened for Postpartum Depression? More doctors need to start using a simple screening tool to help identify women who need help. Read more of this post which appeared in the Washington Post blog, On Parenting.

Filed Under: Articles, New Moms, New Parents, Postpartum Depression Tagged With: Edinburgh postnatal depression scale, new moms, postpartum depression, Postpartum Progress, Postpartum Support International

Parents Can Meditate Too

July 17, 2012 by Jennifer Kogan

What’s a parent to do to feel more balanced and in tune? Read more about how parents can practice mindfulness everyday in a post I wrote for The Washington Post blog, On Parenting.

Filed Under: Articles, New Parents, Parents Tagged With: jon kabat-zinn, Meditation, mindfulness, parenting

Mothers need to Let Go and Embrace The New Perfect

July 6, 2012 by Jennifer Kogan

“I think we need to keep emphasizing that the woman we are all comparing ourselves to — this perfect mom who has mastered the workplace, her marriage, her children, cooking, crafting, and fitness — is a composite. She’s a myth. None of us can excel in every area and maintain sanity. We’re already enough — even if we’re not perfect.” Read more of my interview with Hollee Schwartz Temple author of the book, Good Enough is the New Perfect.

Filed Under: Articles, Families, New Moms, Parents Tagged With: mothers, parenting, perfectionism, self-comapssion, work/life balance

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Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

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