Remember You before age 11 or 12? Your child self had all the time in the world to dream and explore interests and hobbies. These days as we mother, it may feel like that high energy and exuberance is on some kind of semi-permanent hiatus. You might be asking yourself, “What happened to the part […]
Here are some posts I have written for new moms.
Hope, Healing for Moms with Narcissistic Mothers: You Can’t Change Her But What Can You Do?
Are you the daughter of a narcissistic mother? Read an interview I did with Dr. Karyl McBride, author of “Will I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers.” This post was featured in The Washington Post blog, On Parenting.
More Doctors Need to Start Screening for PPD
Do you remember being screened for Postpartum Depression? More doctors need to start using a simple screening tool to help identify women who need help. Read more of this post which appeared in the Washington Post blog, On Parenting.
Mindfulness & Moments of Transitions
Transitions happen all the time. Schools out. Summer’s here. Vacations, camp, back-to-school, moving, sleep schedules, birthdays, illness. All of these shifts can throw a person off kilter. Trying to get back to center where equanimity reigns can feel like an uphill battle. So many of us instinctively push away our strong feelings because they seem […]
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