Envelope Facebook Instagram Linkedin Pinterest

Washington, DC  |   Connect with Jen

Menu
  • ABOUT
  • SERVICES
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • RESOURCES
    • Articles
    • Books
    • Resources I Recommend
logo-2022-d
Menu
  • COMMUNITY
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • BLOG
  • CONNECT
logo-2022-d
Menu
  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

How to Reconnect and Have Fun With Your Mate

December 9, 2014 by Jennifer Kogan

Posted in Activity Rocket‘s blog 12/1/14 Here are Some Great ways to Bond with Your Partner by Our Friend Jen Kogan Many of us who have kids remember the early years as a sleep-deprived time accompanied by unavoidable squabbles with our mate. This is confirmed in research which reveals that 67% of couples become unhappy with their […]

Filed Under: Articles, Couples, Interfaith Couples & Families, Parents, Uncategorized Tagged With: Activity Rocket, connection, Couples, creativity, date night, DC, fun, Gottman, letting go, local activities, Sound Relationship House, stess, time, Washington

How To Let Go Of Your Teenager

November 16, 2012 by Jennifer Kogan

“Think about raising a kid who will be a happy 35-year-old: an adult who will be content with what they do, thrilled about their contribution, be hardworking, have social/emotional intelligence, and a collaborative spirit.” Ken Ginsburg , author of Letting Go of Love and Confidence. Check out my interview with him here in the Washington Post blog, On Parenting.

Filed Under: Articles, Families, Parents Tagged With: letting go, parenting, success, teens, temperament

George Harrison and Letting Go

May 29, 2012 by Jennifer Kogan

  There is an incredible new Scorsese documentary about George Harrison called, Living in the Material World out on DVD this month. The film itself is magical and seamless; filled with never before seen footage and interviews. Harrison, who found his way to meditation and touched so many people’s lives with his generosity of spirit said in 1974, […]

Filed Under: Couples, Families, Individuals, New Dads, New Moms, New Parents Tagged With: Dhani Harrison, George Harrison, letting go, Living in the Material World, Meditation, Scorsese

A Self-Care Primer For New Moms

April 17, 2012 by Jennifer Kogan

Becoming a mom can be a huge adjustment. While you are pregnant it is all about taking care of you. But once the baby arrives, the focus immediately shifts and all of a sudden you are spending most of your time taking care of your baby. Work, fun, and leisure time used to be relatively […]

Filed Under: Couples, Families, New Dads, New Moms, New Parents, Parents, Postpartum Depression Tagged With: awareness, breathe, connect, exercise, image, letting go, mantra, new baby, self care, self-compassion

Blog Categories

  • Articles (31)
  • Couples (20)
  • Families (35)
  • Individuals (19)
  • Interfaith Couples & Families (5)
  • New Parents (33)
    • New Dads (15)
    • New Moms (23)
    • Postpartum Depression (7)
  • Parents (37)
  • Uncategorized (3)

Blog Archives:

Connect to learn about new and upcoming classes, groups, and workshops:

This will subscribe you to email updates. Your email address will not be shared.

Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

EVERYONE IS WELCOME HERE

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Copyright © 2025 · Jennifer Kogan, MSW, RSW, LICSW · Built by: Imaj Works