Chanukah comes early this year and Christmas and Kwanzaa are not far behind. If you are one half of an interfaith couple or family, it can be helpful to check in with each other about your vision for the holidays. This doesn’t have to be too arduous if you keep in mind one of my […]
A Self-Care Primer For New Moms
Becoming a mom can be a huge adjustment. While you are pregnant it is all about taking care of you. But once the baby arrives, the focus immediately shifts and all of a sudden you are spending most of your time taking care of your baby. Work, fun, and leisure time used to be relatively […]
