“[W]e need to be grounded in who we are before we can have healthy relationships with others.” Read more of about how to connect to yourself and practice self-compassion in this piece I was interviewed in by Margarita Tartakovsky at Psych Central.
Neurofeedback: An Interview with Glennon Gordon, LICSW
Here is an interview I did a while back with Glennon Gordon, LICSW about neurofeedback and how it can be a useful adjunct to therapy. This is still quite relevant because it is a good alternative or helpful complement to medication and talk therapy.
