“[W]e need to be grounded in who we are before we can have healthy relationships with others.” Read more of about how to connect to yourself and practice self-compassion in this piece I was interviewed in by Margarita Tartakovsky at Psych Central.
How To Feel Closer To Your Family While Raising a Family
Ever look at the person you married and ask yourself, “What happened to us? We used to be so close and feel so connected.” Being one half of a couple with kids can feel awfully lonely sometimes. The good news is that you are in good company. Read more about what to do about this common phenomenon.
Incorporating a “special playtime” to strengthen your connection with your child
This week I am pleased to share a guest blog from my colleague, Edie Schatz who has a private practice in Columbia, MD where she works with young, school age, and adolescent children, and their families. Edie is passionate about helping parents strengthen their relationships with their children throughout development using play. She is also available to speak to […]
John Gottman Couples Therapy Interview
This is a highly recommended interview with John Gottman, a couples therapist and psychologist and who relays important information to help couples communicate and connect based on years of research.
