Envelope Facebook Instagram Linkedin Pinterest

Washington, DC  |   Connect with Jen

Menu
  • ABOUT
  • SERVICES
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • RESOURCES
    • Articles
    • Books
    • Resources I Recommend
logo-2022-d
Menu
  • COMMUNITY
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • BLOG
  • CONNECT
logo-2022-d
Menu
  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Jennifer Kogan, MSW, RSW, LICSW

Compassion Focused Counseling and Consultation in Washington, DC and Ontario, Canada

  • About
  • Services
    • Individual Counseling and Psychotherapy
    • Couple Counseling
    • Commitment and Pre-Marital Counseling
    • New Parent Counseling
    • Family Consultation
    • Support and Counseling for Jewish Clients
    • Counseling and Coaching for Therapists
    • Writing Support for Therapists
  • Resources
    • Articles
    • Books
    • Resources I Recommend
  • Community
    • Groups and Workshops
    • Speaking
    • DCTherapistConnect
  • Blog
  • Connect

Easing the Transition From One Nanny to the Next

October 2, 2014 by Jennifer Kogan

Wealth Matters by Paul Sullivan Easing the Transition From One Nanny to the Next Over  the last 12 years, Donna Levin has come to know exactly what she needs in a nanny: someone on her way to or in graduate school who has an interest in children and a flexible class schedule. But given that […]

Filed Under: Articles, Couples, Families, Individuals, Parents Tagged With: emotional support, nannies, parenting, transitions

Five Ways to Strengthen Your Connection to Your Self

May 27, 2014 by Jennifer Kogan

“[W]e need to be grounded in who we are before we can have healthy relationships with others.” Read more of about how to connect to yourself and practice self-compassion in this piece I was interviewed in by Margarita Tartakovsky at Psych Central.

Filed Under: Articles, Individuals Tagged With: anxiety, connection, depression, self-compassion

Slowing it Down: Parenting in an Age of Anxiety

April 3, 2014 by Jennifer Kogan

In DC (and in many other cities) there seems to be a lack of time. We are all rushing to work, school and back home again. What can we parents do to slow things down to be there for our kids and family? Read on to learn more in this article I wrote a while back for the National Association of Social Worker’s Help Starts Here.

Filed Under: New Parents, Parents Tagged With: anxiety, calm, family, guided imagery, home, needs, parenting, stress

There’s no “right” way to feel when you’re a new dad

August 12, 2013 by Jennifer Kogan

There has been a lot written about new moms but this post by new dad, David Sternberg, LICSW does a wonderful job of identifying the many different ways you can feel as a new father.

Filed Under: Couples, Families, Individuals, New Dads, New Moms, New Parents, Parents Tagged With: bonding, exhausted, fatherhood, guilt, new dads, new moms, wife

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 14
  • Next Page »

Blog Categories

  • Articles (31)
  • Couples (20)
  • Families (35)
  • Individuals (19)
  • Interfaith Couples & Families (5)
  • New Parents (33)
    • New Dads (15)
    • New Moms (23)
    • Postpartum Depression (7)
  • Parents (37)
  • Uncategorized (3)

Blog Archives:

Connect to learn about new and upcoming classes, groups, and workshops:

This will subscribe you to email updates. Your email address will not be shared.

Jennifer Kogan, MSW, RSW, LICSW

(514) 386-9921
jkogan [@] jenniferkogan.com

EVERYONE IS WELCOME HERE

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Copyright © 2026 · Jennifer Kogan, MSW, RSW, LICSW · Built by: Imaj Works