Welcome – I’m glad you’re here.
I’m Jennifer Kogan, a Licensed Independent Clinical Social Worker and Registered Social Worker licensed in Washington, DC (LICSW) and Ontario, Canada (RSW). With 30 years of training and experience I support individuals, couples and families through life’s many changes and challenges. Whether you’re navigating a transition, feeling overwhelmed, or seeking greater clarity, there are many ways I can help.
A Compassionate and Affirming Space
As your therapist, I will meet you where you are; with presence, compassion, and care. I understand that we all have our own way of thinking, feeling, and moving through the world. I believe we’re all doing the best we can — and that sometimes, we just need a little help.
My Approach
There are many ways I can help because your story is unique and you are too. My work and training is grounded in:
Why Self-Compassion Matters
Self-compassion means treating yourself the way you would treat a loved one or a good friend.
Research shows that self-compassion can:
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Improve mood and emotional well-being
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Reduce anxiety, shame, stress, and depression
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Boost resilience, motivation, and connection
It’s a powerful practice that can also enhance feelings of well-being and joy.
Professional Information
- Licensed Independent Clinical Social Worker (DC, USA)
- Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (Canada).
- Founder and Director of DCTherapistConnect, a networking group for mental health clinicians licensed in Washington, DC, Maryland and Virginia.
- Co-chair of the Advocacy Council for the The Jewish Therapist Collective (JTC) with my colleague, Andrea Yudell,
- Committe Member of the Jewish Social Work Consortium, a group dedicated to advancing advocacy, research, and the education of Jewish cultural competency in social work and mental health practice.
- Writer, editor and advocate in the US and Canada.
Let’s Connect
If you’re considering therapy, I invite you to reach out by phone/text me at 514-386-9921 or email me at JKogan@Jennifer Kogan.com. You can also contact me here.
I value and affirm neurodiversity, gender, sexual, class, body neutrality, disability, race, ethno-religion, religion and spiritual identity.
