Last week I wrote about the new science of self-compassion in the Washington Post blog, ‘On Parenting.’ Writing that post got me thinking about how our society treats us when we first become mothers. I wonder if this could be part of why it’s so hard for us to actually be kind to ourselves? Think […]
Time. It’s what many of us parents need more of these days. The hours in a day compress into a persistent ticking on an internal timepiece as we try to pack it all in. Like you, I treasure time with my family but this doesn’t stop me from measuring that time. When things start to […]
This is article I wrote for the National Association of Social Works site, Help Starts Here on how to take a breath and raise kids with confidence and heart.