Check out some of my favorite resources
Find the support and connection you need
Photo: Monty Allen
- Relationship & Marriage Advice – The Gottman Blog
- Happy Healthy Loving Relationships with Lynne Namka
- Self-Compassion – A Healthier Way of Relating to Yourself with Kristin Neff
- Mindful Self-Compassion – meditations and information with Christopher Germer
- Tara Brach — Free audiotalks and guided imagery recordings
- Health Journeys — Guided Imagery
Washington DC, Vermont and National Resources
- Interfaith Families Project (IFFP) an independent community of interfaith families and others committed to sharing, learning about, and celebrating their Jewish and Christian traditions. It is the only interfaith organization of its kind in the country.
- PFlag – Parents, families, friends and allies united with LGBTQ people to move equality forward. PFlag has local chapters which hold support groups & much more.
- TransparentDC – Support and community for parents of gender expansive/trans kids and teens
- Whitman-Walker – Medical, legal and community services for LGBTQ individuals and families
- Outright Vermont – Outright Vermont is a 501(c)(3) non-profit under federal and state regulations. Since 1989, we have been building hope, equity, and power with LGBTQ+ youth in Vermont.
- Community Health Center of Burlington – Provides exceptional health care to people of all ages, backgrounds, and life circumstances.
Postpartum Support/Resources
- DC Birth Doulas — Birth doulas and childbirth classes
- GW DC Midwives – Midwifery Services at GW/Medical Faculty Associates
- Mindful Return – Plan a peaceful, thoughtful, and successful return to work after maternity leave. Community & e-course
- PACE — New Moms support group in DC area
- Postpartum Support International — Organization that increases awareness about the emotional changes that women experience during pregnancy and postpartum.
- Washington, DC Postpartum Support
- Vermont Postpartum Support
Personality Disorders Site & Books
- Out of the Fog For family/loved ones who are in relationship with someone who has a personality disorder.
- The Covert Passive Aggressive Narcissist
- Children of the Self-Absorbed
- Will I Ever Be Good Enough
- Stop Walking on Eggshells
Highly Sensitive Person (HSP) Site & Books
- The Highly Sensitive Person
- The Highly Sensitive Person
- The Highly Sensitive Person in Love
- The Highly Sensitive Parent
Recommended Psychotherapists
Most therapists are working remotely at this time. I am happy to offer referrals to other professionals. Just get in touch and we can discuss.
