“[W]e need to be grounded in who we are before we can have healthy relationships with others.” Read more of about how to connect to yourself and practice self-compassion in this piece I was interviewed in by Margarita Tartakovsky at Psych Central.
Here is a collection of articles I have written.
Every family has its own rituals from birthdays to the first day of school. But what can parents do when they decide to separate or get divorced? Check out this post I wrote for ‘On Parenting,’ a Washington Post blog where I highlight some advice from separated and divorced parents operating their own spin on celebrating happily with family.
It’s important that expectant and new moms and their loved ones have all the facts when addressing their mental health and well- being. The following post consists of interviews with women and their doctors regarding taking medication during pregnancy.
“Think about raising a kid who will be a happy 35-year-old: an adult who will be content with what they do, thrilled about their contribution, be hardworking, have social/emotional intelligence, and a collaborative spirit.” Ken Ginsburg , author of Letting Go of Love and Confidence. Check out my interview with him here in the Washington Post blog, On Parenting.