“[W]e need to be grounded in who we are before we can have healthy relationships with others.” Read more of about how to connect to yourself and practice self-compassion in this piece I was interviewed in by Margarita Tartakovsky at Psych Central.
In DC (and in many other cities) there seems to be a lack of time. We are all rushing to work, school and back home again. What can we parents do to slow things down to be there for our kids and family? Read on to learn more in this article I wrote a while back for the National Association of Social Worker’s Help Starts Here.
There has been a lot written about new moms but this post by new dad, David Sternberg, LICSW does a wonderful job of identifying the many different ways you can feel as a new father.
Every family has its own rituals from birthdays to the first day of school. But what can parents do when they decide to separate or get divorced? Check out this post I wrote for ‘On Parenting,’ a Washington Post blog where I highlight some advice from separated and divorced parents operating their own spin on celebrating happily with family.