Should is a word to let go of It’s a thread winding between expectation and identity it adds to the fear of being found out as it watches us spin in our own heads dividing us from heart and spirit How did we learn to layer upon layer, the heft of guilt, responsibility and should? Years of self-talk […]
Posted in Activity Rocket‘s blog 12/1/14 Here are Some Great ways to Bond with Your Partner by Our Friend Jen Kogan Many of us who have kids remember the early years as a sleep-deprived time accompanied by unavoidable squabbles with our mate. This is confirmed in research which reveals that 67% of couples become unhappy with their […]
Wealth Matters by Paul Sullivan Easing the Transition From One Nanny to the Next Over the last 12 years, Donna Levin has come to know exactly what she needs in a nanny: someone on her way to or in graduate school who has an interest in children and a flexible class schedule. But given that […]
“[W]e need to be grounded in who we are before we can have healthy relationships with others.” Read more of about how to connect to yourself and practice self-compassion in this piece I was interviewed in by Margarita Tartakovsky at Psych Central.