Coming in September: A new kind of new Mom’s Group

Connect with other new moms & Learn essential skills to take care of You. Here's some of what we will explore:

• Being a Mom without losing your sense of self
• Staying connected to your mate
• Navigating staying home or heading back to the office
Join me and fellow mom/counselor, Emily Griffin.
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Couples Therapy for a ‘Sound House’

One of the ways I help couples is through Gottman Method Couples Therapy, an approach based on groundbreaking research by psychologist, John Gottman. Couples therapy is a positive, solution-focused process to help you build and rediscover your friendship, love, and passion for each other. Why not connect with each other today?

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Brené Brown’s, ‘Daring Greatly’ Groups and Workshops

• Learn to let go of old patterns and habits that are keeping you stuck
• Live a more full and wholehearted life
• Feel a deeper connection to yourself and in your relationships

Groups, workshops, and week-end intensives with me and Certified Connections Facilitator Candidate, Amy Tatsumi, MA, LPC, ATR-BC. Call or email me so we can talk about how this powerful work can help you.

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We all need a little help sometimes

Have you ever noticed that it’s our toughest times that often lead to the greatest change and growth? You can live a more wholehearted life and find a deeper, more authentic connection to yourself and in your relationships.

I have particular expertise in: Anxiety, depression, pregnancy & post-partum support, parenting solutions, blended families, interfaith, and co-parenting support, career, school, family and life transitions.

Call 202-215-2790 or email today for a free phone consultation.

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Photo of the office