Parents in Tune: Join us this Sunday, 5/19: The Whole-Brain Child.
Discover how neuroscience and “tuning into ourselves” can powerfully inform/open up our skills as parents. Join me and Kate Kelly on a parent journey that will engage our bodies, minds and hearts.
4 classes on 4 different Sundays. Take one or take them all! Series meets at lil omm yoga in Tenleytown.
Couples Therapy for a ‘Sound House’
One of the ways I help couples is through Gottman Method Couples Therapy, an approach based on groundbreaking research by psychologist, John Gottman. Couples therapy is a positive, solution-focused process to help you build and rediscover your friendship, love, and passion for each other.
Brené Brown’s Connection Group starts 5/9; New: 5/31 Group just added
What can you get out of a Connections Group?
• Learn to let go of old patterns and habits that are keeping you stuck
• Start to live your life more fully
• Feel a deeper connection to yourself and in your relationships
This 8-week group is based on pioneering research by Brené Brown. Starts May 9th at 7 pm with Jen and Amy Tatsumi.
Connect to learn about new and upcoming classes, groups, and workshops
We all need a little help sometimes
Have you ever noticed that it’s our toughest times that often lead to the greatest change and growth? You can live a more wholehearted life and find a deeper, more authentic connection to yourself and in your relationships.
I have particular expertise in: Anxiety, depression, pregnancy & post-partum support, parenting solutions, blended families, interfaith, and co-parenting support, career, school, family and life transitions.
Call 202-215-2790 or email today for a free phone consultation.